Yoga Classes
Holland Park Yoga - Group class
58 Arnold Street, Holland Park
Creating the opportunity to explore and practice yoga, mindfulness and the breath within your local Holland Park community. This class is for people who want to move their body in a way that suits them, feel seen, heard and supported. Keeping it Real for real people, with real bodies.
No previous experience needed. No fancy clothes required. Chairs available for Chair yoga and assistance. Bring your own yoga mat.
Expect to leave feeling lighter and brighter, spacious and rested.
MONDAYS 13th Oct - 8th Dec
5.30pm - 6.30pm
16 places available
9 week Term booking: $180
Drop in classes are $25 and subject to availability. Text or call 0432 024 585 to book. You can pay on the night.
Ashgrove- Group class
212 Ashgrove Avenue, Ashgrove
YOGA FOR EVERYONE
This ‘everyone is welcome’ class is for those looking for an opportunity to explore and practice yoga, mindfulness and the breath. Come as you are, take what you need. Practice in a way that gives you the support and movement you need. Always keeping it Real, for real people, with real bodies.
No previous experience needed. No fancy clothes required. Chairs available for Chair yoga and assistance as desired. Bring your own yoga mat.
Expect to leave feeling lighter and brighter, spacious and rested.
WEDNESDAYS 15th Oct - 10th Dec
10.30am - 11.30am
16 places available
9 week Term booking: $180
Drop in classes are $25 and subject to availability. Text or call 0432 024 585 to book. You can pay on the night.
Carina - Chair Assisted Yoga - Group class
PCYC Carindale - 27 Narracott Street, Carina
Chair assisted yoga classes for those who value building personal strength, balance and connection to self and others. Enjoy the benefits of yoga with the assistance of a chair for support as needed. The focus of this class is based on confidence in everyday movements, rehabilitation and falls prevention.
Wear comfortable clothing for ease of movement. Bring your water bottle in warmer months.
This group meets for Morning Tea after class 3 times per term.
TUESDAYS 7th Oct - 9th Dec
9.30am - 10.30am
16 places available
Term booking: $180
Drop in classes are $20 and subject to availability. Text or call 0432 024 585 to book. You can pay on the day cash or EFTPOS.
Frequently Asked Questions:
Do I need to wear ‘yoga clothes’?
Nope. No fancy gear or leggings required. You’ll just need to bring a Yoga mat.
Can I pay per class?
Nope. Because of limited room only full ten-week passes are available.
Can I bring a friend to class?
Quite possibly, yet please text me on 0432 024 585 to confirm availability.
Got more questions?
Want to check in with me before you sign up? I’d LOVE to hear from you!
Email me at shannon@shannonpettigrew.com.au or give me a call on 0432 024 585